Tuesday, 31 August 2010

Achy neck = occupational hazard?

So I have pretty poor posture, not helped by the fact that I spend hours every day a) driving and b) sitting at a computer. This is bad enough when I'm at work, but then I come home and try to do some writing... ouch!

Today's post will be short and sweet but I'm hoping this website might prove helpful:


It has free exercise demonstrations that are supposed to be good for helping to prevent neck pain. Here's hoping...

No comments:

Related Posts Plugin for WordPress, Blogger...